Lithium Micro Dose
5 benefits of low dose lithium supplements including anxiety 4.
Lithium micro dose. The effects of low dose lithium on the brain are downright fascinating. Lithium orotate nootropics expert micro dosing lithium as a nootropic with a supplement like lithium orotate can help make up for the what we don t get from our food and water. Lithium is naturally available from fish processed meat milk dairy products eggs potatoes and vegetables.
What is lithium orotate is it safe. Low dose lithium appears to boost cognitive function. If i normally drink 2 liters per day i might have a target microdose of 0 2mg of elemental lithium day.
This translates to around 3 2 mg to 6 4 mg np03 based on 70kg of body weight which is around 154 3 lbs. Doctor s best 1 tablet 5 mg from 125 mg of lithium orotate find serenity now 1 capsule 3 83 mg elemental lithium from 120 mg of lithium orotate. Uses treatment of manic episodes of bipolar disorder maintenance treatment for individuals with bipolar disorder.
Usual adult dose for bipolar disorder. On the other hand lithium micro doses go as low as 1 5 mg of lithium carbonate per day 300 micrograms 0 3 mg of elemental lithium 21 22 23 24. Water supplies with lithium in them may contain 0 070 0 170mg liter.
Microdosing a single normal dose for a bipolar patient would be 300mg day or more of lithium carbonate which might be 60mg of elemental lithium. A new study says that lithium prescribed in doses a few times lower than usually. Lithium orotate dosages have a hidden danger here is what s listed as the serving size or maximum dose of lithium orotate supplement brands.
Despite a lack of data regarding its safety and effectiveness most supplement users appear to prefer to go with lithium orotate or lithium citrate since they re available as supplements. Dosage side. I calculate that our lithium dosage is 285 times lower concentration than the 900 mg dose based on 70 kg of body weight and 570 times lower than the 1800 mg dose.
Children 7 years of age and older weighing 20 kg to 30 kg 600 mg to 1200 mg or 10 ml to 20 ml given in divided doses per day. There is good news for alzheimer s patients. Micro doses of lithium can halt alzheimer progress says study.
Your typical dietary intake of lithium can range from 2 600 mcg. Low dose lithium has been shown to stabilize mood be neuroprotective and there are even small studies and anecdotal stories of lithium improving alzheimer s disease huntington s disease and tourette s syndrome. Lithium oral route proper use mayo clinic adults and children 7 years of age and older weighing more than 30 kilograms kg 300 mg to 600 mg or 5 ml to 10 ml 2 to 3 times a day.
Micro doses of lithium can halt alzheimer progress says. Would like to microdose lithium.